Hi! I'm Shelly Clopper, I am a mom, wife, and personal trainer/health coach. I have a love for running, barre, bounce fitness, & dumbbell exercises. I'm a normal person who still eats fast food, cookies, & cake even though I'm a fitness coach.
I support women helping them create healthy habits and learn more about health and fitness without having to “diet” or create restrictions. I want to normalize normal bodies and help to create a body positive environment.
I would love for you to join me in this 5 Day Sugar Detox challenge! By joining me you are taking an important step to help improve your health, boost your energy & quality sleep, and take control over your cravings! It’s time to get excited, because eliminating ADDED sugar from your diet has an incredibly powerful impact on your health. You will be amazed at how different you will feel just a few short days from now.
So what are you waiting for?!?! Join me!
